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Move With Deb the Podcast

May 29, 2021

Today's Podcast is all about learning to allow any feeling or sensation by cultivating your curiosity through asking the question, "What Am I Making This Mean?"

I take you with me to the beach, then exploring some back pain and my tattoo and how I use this process with my clients.

You're even invited to a Being Human...


May 23, 2021

[00:00:00]    Welcome to Move With Deb. I'm Deb your friendly neuroplastician. And this is a podcast that explores the relationship between the body and the mind from a health at every size, judgment, free perspective. I teach you how developing a new internal conversation based on curiosity, self friendship and simple...


May 14, 2021

You ever have that friend/colleague you love to talk shop with?
That's me and @larissa_parson

She's a pelvic floor movement coach/teacher who in her words "I help you restore your core, without the shame, oppression, and misogyny that turns women's bodies into a problem." In this video we discuss her own insights as a...


May 7, 2021

Lauren & I talk about her successes in my Chronic Pain Recovery Program.

One of the things I loved about working with Lauren was meeting her where she was with all her skepticism, doubt, confusion, disbelief that her pain could ever change.

She had lived for 20 years with weekly migraines and was told by Doctors that...


May 1, 2021

Ash and Deb chat about faer participation in the original 4 week Fear Brain & Chronic Pain Program. (now 8 weeks)

One of my favorite parts of my chronic pain recovery program is how much of it is about co-creation. Here's Ash and I talking about hopes and fears about enrolling in this course and the personal coaching...