Feb 27, 2021
The brain isn't for thinking!
So why do we have so many freaking thoughts all the time?
I share my love for Lisa Feldman Barrett and her work on emotions and the brain and how these concepts help me help my clients change the pain in their body.
Grab some hot tips on how to change your mood. And learn why I love...
Feb 19, 2021
This episode was inspired by the headache I had after creating
and posting episode one.
I also share some of my wholistic beliefs that I organize my program around (pulled from my teaching materials so the audio quality is different fyi).
I hope you enjoy listening. Maybe it sparks some thoughts and feelings for you...
Feb 12, 2021
Hi! In this introduction episode I share a little bit about my
background as a bodyworker, former plus size fashionista, fat
activist and new my work as a pain recovery coach.
You'll hear my story of osteoarthritis knee pain and how I discovered my new paradigm about neural circuit theory pain, my introduction to Dr....